When to consult a life coach?

You can consult a life coach when you encounter any issues in the areas mentioned above or others, or whenever you feel that:


• Need to raise your level of awareness
• Need to understand your emotions better
• Need to gain more clarity on some subject
• Need to explore other possibilities
• Need to gain more objectivity
• Need to change your emotional state for a better one
• Need to make a decision and don't know how
• Need to establish and or achieve a goal or objective
• Does not know what to do in a given situation
• Need to improve your interpersonal relationships
• Need more motivation
• Would you like to change or rectify a "bad habit" or behavior of yours?
• Among several other specific objectives.


Still undecided? Use the Wheel of Life link or Photo 6 to get an idea of what area of your life might need a conversation with a life coach. :). AND,
Book your session or sign up here LINK. It will be a pleasure to be able to support and also learn from you
Let's grow together!

If you want to know more about life coaching, you can consult the sources below:


o iNLP – International Neuro-linguistic-Programing Center at https://inlpcenter.org/articles/

o ICF – International Coach Federation at https://coachingfederation.org/

o Neenan, M. Dryden, W. 2014. Life coach, a Cognitive behavioural approach. 2nd Edition
o The Journal of Positive Psychology, July 2006, Cognitive-behavioral, solution-focused life coaching: Enhancing goal striving, well-being, and hope at https://doi.org/10.1080/17439760600619849